Sick of Skinless Chicken? 4 Tasty Tips to Eating Protein.

If you have been reading my blog, books or articles or have ever seen me on TV you know I encourage protein intake.  Intake is just a different word for eating.  I was trying to WOW you with my enormous vocabulary.  8-)

Eating chicken breasts, tuna and eggs all day long can get boring.  So here a just a few tips on how to spice up your protein intake.  Now I do love chicken and eat a lot of it…almost every day.  So you chicken activists can put your focus somewhere else.  This is just an option to make eating more interesting. :-x

  1. Protein drinks!  I use Labrada Nutrition and they come in so much variety you never get bored.  They even have one for breakfast!
  2. Protein pudding.  Take your protein powder, add a little sugar free, no fat pudding powder into it and you have a delicious, high protein pudding.
  3. Chobani Greek Yogurt.  I mix lemonade crystal light into it and it tastes like lemon chiffon pie.  High in protein, low in cards, 0 fat.
  4. Take the above Greek Yogurt and put into the freezer for a while.  You now have an incredible high protein frozen yogurt desert.

I hope you find this helpful.  If you have any questions just let me know.  If you have any tips please share them here for others to learn from you.

Apr 7, 2010 Power of Positive Fitness 2 Comments

  • Paulette Suddarth

    I just tried the greek yogurt and crystal light. I LOVE it! I could never eat a whole greek yogurt since it was so bland. I am now a believer!

    • http://intensedebate.com/people/johnmrowley johnmrowley

      Thanks Paulette! It is fantastic! I have it every night. I get about 50 grams of protein from it before I go to sleep. The beauty of it is, it is a slow digesting protein so it is feeding your body for a few hours while you are sleeping!