How to make a high protein pudding in less then 10 minutes
Want to have a delicious, guilt free desert? Try fat free, sugar free high protein pudding. This has all the pudding flavor with the added bonus of protein you can’t taste.
This is a delicious way to ensure that you are getting enough protein in during the day or a great treat for the kids. My children and grandchildren love my pudding even though it is good for them. I personally like butterscotch but you can use any flavor you like. Give it a try and let me know what you think.

Follow these simple steps for a dessert that you’ll love!
Things You’ll Need:
- Jello Instant Pudding mix, Fat Free, Sugar Free
- Fat Free Milk
- Protein Powder
- Fat Free, Sugar Free, Whipped Cream
Instructions
- Place 2 cups of fat free milk in a bowl or blender.
- Add package of Fat Free, Sugar Free, JELLO instant pudding
- Add 2 or more scoops of your favorite protein powder. The amount is up to you, I usually want 100 grams of protein in mine but it is up to you.
- Mix with a whisk or blend in your blender until creamy.
- Pour into bowl and refrigerate for about 5-10 minutes to thicken.
You now have a desert that is tasty and good for you!



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