Blurbs

“John knows that energy is a big part of the fuel for personal restoration.  This is a powerful guide to filling your tank.”
-Dr. Keith Ablow, Author, TV Personality and Human Behavior Expert

“John gives you a no-non-sense guide to outstanding performance. You will see how John went from a boiler room in Brooklyn to the board rooms of Madison Ave.  More importantly he will show you how to have the energy to perform at your best.”
-Barbara Corcoran, Real Estate Mogul, Business Expert & Star of the Hit TV Show Shark Tank.

“In order to live a healthy, energetic life full of vitality and well being then fitness has to be a major part of your lifelong commitment.  The big shift mentally for people that I come into contact with is changing from “having” to work out, to “wanting” to work out.  When that change occurs, people make it part of their lives and this is were John really delivers in this book.  He shows you how to transform your life by transforming your lifestyle.”
-Mitch Gaylord 1984 Olympic Gold Medalist, motivation speaker & fitness celebrity

“John Rowley lays out a powerful game plan for a life of high achievement.  Read, apply and get ready for some sensational results.”
-Pat Williams
 Orlando Magic senior vice president


“In order to be truly successful, you must be physically, mentally, and spiritually healthy. The Power of Positive Fitness by John Rowley is an incredible book that gives you the ‘why’ and the ‘how’ along with an easy step-by-step plan on how to get there. I loved it and I know you will too!”
—Tom Ziglar, proud son of Zig Ziglar

“As I have said previously, to be totally fit and to enjoy life to the fullest, you need to be both physically and spiritually fit.  In this book, John Rowley gives you a plan of action to help you achieve this goal so that you can live a long, healthy, and inspired life.  But remember, fitness is a journey, not a destination, and must be continued for the rest of your life in order for you to have the energy to serve the world with your God-given talents.”
-Kenneth H. Cooper, MD, MPH

“Success is the progressive realization of a worthwhile dream. That’s become my signature statement. The passion of pursuing your dream can propel you toward tremendous success, and God has a purpose for your life, just as he has for ours. A purpose is properly utilizing the unique talents, abilities, skills and opportunities that God has blessed you with that can be a blessing to others lives. In my ambition to succeed, I did not take care of myself and became overweight, with high blood pressure that led to a stroke and some paralysis. It was a wake up call and I decided to find a trainer, get into a gym and change my diet. I did what he advised with diet and exercise, lost the 85 lbs., kept it off, transformed my physical health and got back most of my mobility. I committed myself 100% and well worth the price I paid. In this book, John gives you a fitness plan for physical, mental and spiritual fitness that can propel your purpose with passion. Don’t let anybody steal your dream or your health!”

-Dexter & Birdie Yager. Entrepreneurs, Authors, Crown Ambassadors – Amway

“Staying fit is essential to success.  Johns total fitness plan gives you the tools to not only conquer the world but to over come the obstacles that are sure to come.  Don’t just buy this book.  Read it and implement it!”

-Janice Dickinson, worlds 1st super model, best selling author, star of The Janice Dickinson Modeling Agency TV Show

“It doesn’t do any good to become rich and successful if you aren’t healthy enough to enjoy it.  In fact, it would be DUMB!  Don’t be dumb; read this book and do what John tells you to do – you owe it to yourself to do it!”
-Larry Winget, television personality and 5 times New York Times/Wall Street Journal bestselling author, including Shut Up, Stop Whining & Get A Life and The Idiot Factor.

“This book shows how when you nourish your body, your mind and your soul, you are better equipped to travel the road from success to significance. A healthy lifestyle combined with a focused mindset allows you to serve the world with your talents, abilities and skills.”
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Dr. Nido Qubein, President, High Point University

“Life is can be an ongoing struggle or a tremendous celebration of joy and success. You’ can “get by” or enjoy a life at Full Strength; the choice is yours. Trust John, he’ll show you the way to a stronger, more vibrant body, mind and heart on the path to your Life at Full Strength!”
-Shawn Phillips
 Author, Strength for LIFE, ABSolution
 Creator Full Strength Nutrition

“One key to success in every area of your life is to find your passion and purpose. And to follow a set of principles that keeps you centered. Like John, I believe we experience the best in life when we are physically, mentally and spiritually fit, especially if you are going to stay focused and disciplined long enough to achieve superior results. John gives you a fitness plan that will effect every area of your life in a positive way.”
-Doyle Yager, Crown Ambassador – Amway

“John inherently understands that the link between health, fitness and powerful success goes beyond balancing the physical, mental and spiritual.  How fortunate for all of us that he also knows how to teach it.  Read John’s ‘The Power of Positive Fitness” and go beyond inspiration… to transformation.”
-Kristi Frank
 NBC’s ‘The Apprentice’ & Featured on ‘Oprah’, ‘The Today Show’, ‘MSNBC’ & ‘The View’.  Celebrity, Diet & Fitness Expert

“I love the great books about health and fitness. I also love the great books about personal development and success. The only thing  even greater is one book that teaches you both. John’s Power of Positive Fitness does exactly that; It gives you the keys to being well-rounded and achieving that rare life balance everyone is after: a sound mind and spirit in a sound body.”
-Tom Venuto, Natural Bodybuilder & Author of The Body Fat Solution

“Energy, passion and purpose are tools that are universal to success in every area of your life.  They are the tools I used to build my NFL career as well as my business.  I am pleased that John is giving you the tools that will have you operating at peak performance and being on top of your game in every area of your life. ”
-Ken Huff, Baltimore Colts, 1975 – 1982, Washington Redskins, 1982 – 1985, Owner, Ken Huff Builders, Chapel Hill NC

“John get’s it.   John teaches it.  Will you use it?   That’s the question.  John straight talks what it takes to live life to your fullest potential.  Make a positive change in your life…turn the page, read, and put into action today.”
-Ewell Smith, Executive Director , Louisiana Seafood Promotion and Marketing Board; producer, Great American Seafood Cook Off

“Proper education and proper action will ultimately yield optimal results. John has mentored me from cover to cover on how to achieve optimal results with all spiritual, mental, and physical areas of my life!  Most definitely a must-have book on life’s essentials.”
-Aaron Yager
4th generation Amway business owner with the Yager Family

“As a husband, father, former professional athlete and CEO of a growing company,  it would be impossible to achieve any level of success without having the proper balance in life.  In The Power of Positive Fitness, John Rowley has laid out a complete physical, mental and spiritual plan that will help you in being all you were created to be.”
-Lee Labrada (IFBB Pro Bodybuilding Hall of Fame, CEO Labrada Nutrition)

“Sculpting a lean muscular physique requires setting goals and being disciplined in the achievement of those goals.  You can take these same tools to sculpt a successful life.  John lays out a life plan that will keep you physically, mentally and emotionally fit.  This is a must read!”
John Basedow, Fitness celebrity, YouTube.com/JohnBasedow
“Athletes know the value of consistent daily disciplines and how they can help you achieve the results you are after. This is an important habit to bring into the business world as well as every other area of your life. John has given you a plan that will keep you physically, mentally and emotionally fit while making it seem effortless through the implementation of habit transformation.”
-Frank Sepe.  Fitness Author, MET-Rx magazine Editor & Chief, Frank Sepe Fitness as a Lifestyle on HSN.

“When it comes to experiencing transformation and realizing “optimal and positive fitness” an integration of physical, mental and spiritual health is crucial. John clearly understands the importance of the whole person and has hit the nail on the head with the “Power of Positive Fitness”. As you turn each page of this timely book, John will become your life coach, motivating, encouraging, and sharing a much needed and realistic plan to become your very best!”
-Sean Foy, MA­ President, Personal Wellness Corporation, award winning health and fitness educator and the Author of The 10 Minute Total Body breakthrough

“Freedom and liberty when handled with integrity is a tremendous blessing to yourself, you family and your nation.  It all begins with personal responsibility and living your life in such a way that you maximize your God given talents, abilities and skills. In this book John gives you the tools that will get and keep you physically, mentally and spiritually fit so you can live your purpose in life!”
-Congressman Bob McEwen (speaker & author)

“In this book John gives you a guide to get and keep you physically, mentally & spiritually fit.  Much lip service has been given to living a well rounded life but this book actually achieves it.  A must read for anyone striving for success. Get it, read it, do it!”
-Rick Frishman Best selling author, publisher and speaker

“In his refreshing, matter-of-fact tone John cuts through the clutter and helps us connect the dots between physical, mental, and spiritual health. He delivers a comprehensive roadmap to enhance the journey of our lives.”
-Karen James, Author, Inspirational Speaker, Widow of Mt. Hood Climber Kelly James

“Physical, mental and spiritual strength are essential to lifelong success.  In this book John gives you a plan that will get you fit, and keep you fit and strong in every area of your life, and that will bring you from “success to significance!”
-Fredrick C. Hatfield, Ph.D., Co-Founder and President of The International Sports Sciences Association, author of over 60 books, World Powerlifting Champion

“I know you’ve been told and you may have even believed that becoming wealthy is all about luck and connections. You can keep believing that if you like, but as long as you do you’ll be a victim of circumstance! As someone famous once said; Luck is where opportunity and preparation collide. In this book John gives you the tools to be prepared so you can conquer your circumstance. John’s brilliance prepares you physically, mentally and spiritually to conquer your world and have the energy left over to enjoy the fruits of your labours. Stop messing about, making excuses: Lock yourself in a room put a DO NOT DISTURB on the door, and drink in the brilliance that John Rowley shares with you page after glorious page!”
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Dõv Baron…The Elite Mind Strategist and Creator of The CORE Affluence System for Leadership.

John Rowley’s book, The Power of Positive Fitness will not only help you become a more fit and healthy person in body, but will also make you fit in mind and spirit.
To sum it up on John’s words, “God created us as body, mind and spirit.  Our mind and spirit are housed in our body.  When your body goes weak, your mind and spirit will surely follow”.
This book ties together not only John’s personal stories that are riveting and inspiring, but the stories of some of the most successful people in health, fitness and business and how being fit in mind, body and spirit has brought about success in their lives not just financially, but physically, relationally, mentally and spiritually which is what living an abundant life is all about.
John Rowley’s The Power of Positive Fitness is a book I highly recommend and is a must read.
~Shari Fitness – Fit Talk News.com



“John is revealing the secret that has been hidden to many.  Physical fitness is not only essential to good health but is the spring board to a rewarding a fulfilling life.”
-William Dabish Co-Founder Powerhouse Gyms International

“John has given you a guide to physical, mental and spiritual fitness that is bold and unique.  Much lip service has been given to living a well rounded life but this book actually achieves it.”
-Krystal Dabish Powerhouse Gyms International

“Energy, passion and persistence are three characteristics that will lead you to success, but what do you do once you get there?  John gives you a plan in this book that will energize you physical, mentally and spiritual so you will not only find success but significance.”
-Jimmy Myers, Ph.D, LPC-S
Director of The Timothy Center
Author of Toe To Toe with Your Teen

“In order to live the life you were designed to you live you must have strength.  Physical strength is never enough.  You need to be mentally and spiritually fit if you are going to win the race that God has laid before you.  In this book John gives you a road map that will energize your body, mind and spirit so you can not just be successful but significant.”
-Ken Mansfield (Author, Record Producer, Former US Manager Beatles Apple Records)

“The value of physical, mental and spiritual fitness is undeniable if you want to live a victorious life.  In this book John gives you the tools to strengthen your body, mind and spirit so you can live the life you were designed to live.”
-Bob Hamer, veteran FBI undercover agent and the author of THE LAST UNDERCOVER, ENEMIES AMONG US and TARGETS DOWN

“Athletes and business people alike learn early on that you need daily disciplines and the value they play in shaping your life.   John lays out a plan that will get and keep you physically, mentally and spiritual fit and will help you live a fulfilling life.”
-Bob Westfall CEO Westfall Group, Author, husband and father

“Financial success requires exercising appropriate stewardship over your assets and minimizing liabilities. You’re greatest resource on this planet is your brain and body – only exceeded by your spiritual existence into eternity. The only thing worse than a financial crisis is a life threatening health crisis. Unfortunately many Americans have experienced the former and are well on their way to the latter. With his book, The Power of Positive Fitness, John Rowley gives you a plan that will pay huge dividends for years to come – protect your greatest resource by securing your health, protecting your mental well being and feeding your soul.”
-Robert J. Bernabe – Personal Finance Expert and Author

“So you wanna get fit? You gotta have a plan. And then you better put that plan into action. John not only gives you a plan in this book, but he helps you unearth that hidden passion to go after your fitness dreams with the kind of gusto it takes to make them reality.”
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Cary Castagna
 Sun Media fitness columnist