John Rowley

Eating while traveling doesn’t have to short circuit your fitness goals!
Here’s what you need to do:

Bring food with you
Bring protein drinks with you
Eat at the airport or on the road just eat smart
Drink plenty of water
Be prepared

I was at a luncheon with Donald Trump yesterday in New York. We had Filet Mignon and it was [...]

Before I started working on my first book, Climb YOUR Ladder of Success Without Running out of Gas! I took 40 days to pray and to seeks Gods will for my life. I felt God continually tell me to build the body of Christ first and then I will bring you to the world. [...]