Category: Life Balance / Lifestyle

Discipline-Good or Bad? Its up to you! »

The word discipline can have a very negative meaning.  For example you get disciplined when you do something wrong.

Add the word self in front of discipline and it takes on a whole new meaning.   Self discipline is the training of yourself so you can improve, so you can get better, to grow into the person [...]

Start your day with POWER! »

The way you start your day, sets the stage for the rest of your day.  Since you are the most important ingredient in your success you must take care of yourself.  You have no control over the economy and little control over other outside influences but you have complete control over yourself.  If you start [...]

The Power of Habits »

Motivation is what gets you fired up and moving but your daily habits are what catapult you to success long after the motivation is gone! — John Rowley

With the start of a new year everyone is setting goals and with good reason, goals work!  But in order to achieve your goals you must have empowering [...]

The No Exception Rule »

The “No Exceptions Rule” is one that I learned the hard way.  I have read in books to take an off-day and to cheat on my diet.  I know myself well, so I never do that.  A few years ago, I had just lost 20 lbs. of fat and I looked great.  We went to [...]

Building the Body of Christ »

Before I started working on my first book, Climb YOUR Ladder of Success Without Running out of Gas! I took 40 days to pray and to seeks Gods will for my life. I felt God continually tell me to build the body of Christ first and then I will bring you to the world. [...]