John Rowley

You are going to talk to yourself we all do !  The question is which voice are you going to listen to.  We have voices coming at us from all directions, from past experiences, other people, the TV and radio… we are bombarded.   So it is a good idea for you to control your [...]

Back to School, Back to Fitness.. TUNE IN to “WHOLE LIVING” on Martha Stewart Radio (Sirius 112, XM 157) Wed 8/25 @ 10am East, 7a West to hear John live! Phone lines will be open. Tell us how YOU get motivated this time of year to get into shape. Call 866.675.6675. Ah, summer is almost over.  You and [...]

This is going to be very brief.  If you want to get and stay fit you simply need to replace some bad habits with some good. Lift weights. Muscle = Metabolism Do cardiovascular exercise.  Burns fat and good for your health. Eat protein.  At least 1 gram per lb of body weight.  Look at my [...]

Dmitriy Chekhovskiy brought my wife Cathy and myself to a baby grand piano in the lobby of one of my events to sing this song to us.  He said it was inspired by reading my first book, Climb YOUR Ladder of Success Without Running Out of Gas!  Tears ran down my face as I listned [...]

Reprint from New Orleans Living Magazine By Keith Brannon – May 2010 Fitness commentator John Rowley helps promote a diet rich in Louisiana seafood As a former gym owner who’s built his reputation on being physically fit, lifestyle strategist John Rowley knows how to stay in peak shape. Just don’t expect him to be in the [...]

Are you ready to make 2010 your best year yet? Today we are launching the Results for Life Coaching Challenge. Finally take control of your life. Be mentally, emotionally, spiritually and physically fit! Be the person you were meant to be! Click here to enter the challenge and get some FREE gifts just for entering! [...]

Your experience of life will always be the reflection of what you focus on. Focus on the bad economy, the annoying neighbor or your spouse that is always coming home late from work and you will have one experience in life. Focus on how blessed you are with a spouse that is out providing for [...]

Challenges are hard to anticipate in any business, but they’re easier to overcome with business coaching. All athletes know the value of a coach and the more successful they are the more apparent is that value. As the athlete becomes more successful, the harder it is to focus and their coach helps them keep their [...]

Focus and simplify your efforts with the three most powerful business goals. Every business is unique; yet, what I have learned modeling the success of many  business owners, entrepreneurs’, doctors and real estate agents is that business goals basically boil down to three categories. As you plan the future of your business, focus your efforts [...]

There’s a common misconception in the world that real estate agents are all about money. In fact, in over 20 years of being around successful real estate professionals, I’ve never come across one who was only doing it for the money.  Money and other material rewards are a means to an end, and a fantastic [...]