John Rowley

There aren’t any! Business’s don’t have ethics, people do! OK, OK you can probably tell this is going to be a rant…  and it is!   The Bible says that an unequal balance is an abomination to the Lord. Back in biblical times business people would sell their wears to people on the street by [...]

You are going to talk to yourself we all do !  The question is which voice are you going to listen to.  We have voices coming at us from all directions, from past experiences, other people, the TV and radio… we are bombarded.   So it is a good idea for you to control your [...]

I just returned from New Orleans.  I was invited to attend The Great American Cook off  and got to meet some incredible people and eat some fabulous food.   This is the seafood capital of the world!  You know us New Yorkers we think that the best food is in the Big Apple.  Well I [...]

The Power of Goals (reprinted from Martha Stewarts Whole Living) Your Road Map to Success “My philosophy of life is that if we make up our mind what we are going to make of our lives, then work hard toward that goal, we never lose – somehow we win out.” - Ronald Reagan The world just [...]

CARPINTERIA, Calif., June 17 /PRNewswire/ — A peak performance and fitness expert, international speaker, best-selling author, entrepreneur, and television and radio personality, John Rowley has been named Director of Wellness for the International Sports Sciences Association (ISSA), a provider of nationally accredited distance education programs. John is the pioneer in combining peak performance principles with [...]

Are you ready to make 2010 your best year yet? Today we are launching the Results for Life Coaching Challenge. Finally take control of your life. Be mentally, emotionally, spiritually and physically fit! Be the person you were meant to be! Click here to enter the challenge and get some FREE gifts just for entering! [...]

Your experience of life will always be the reflection of what you focus on. Focus on the bad economy, the annoying neighbor or your spouse that is always coming home late from work and you will have one experience in life. Focus on how blessed you are with a spouse that is out providing for [...]

We all have different strategies to distract ourselves from things we don’t like and sometimes these are very counter productive. Many times these counter productive behaviours are simply you running away from something you need to face head on so you can live the life you deserve.  Hard times in our lives don’t ruin our [...]

In most areas of life, there’s an awful lot of work that goes into the last ten percent.. Getting your body fat from 11% to 8% is much more difficult then going from 14% to 11%. Making a gourmet meal is a lot more work then just throwing a burger on the grill. Getting to [...]

Challenges are hard to anticipate in any business, but they’re easier to overcome with business coaching. All athletes know the value of a coach and the more successful they are the more apparent is that value. As the athlete becomes more successful, the harder it is to focus and their coach helps them keep their [...]